Mental Health Books

Reviews Scanned

1
Holistic Mental Health: Calm, Clear, and In Control for the Rest of Your Life, Volume 2
  • Amazon Kindle Edition
  • Mazzotta, Laura (Author)
  • English (Publication Language)
  • 341 Pages - 04/14/2024 (Publication Date) - Brave Healer Productions (Publisher)
Sale2
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
  • Harper, Dr (Author)
  • English (Publication Language)
  • 191 Pages - 11/07/2017 (Publication Date) - Microcosm Pub (Publisher)
Sale3
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
  • Penguin Books
  • Ideal for a bookworm
  • It's a great choice for a book person
  • van der Kolk M.D., Bessel (Author)
  • English (Publication Language)
4
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
  • Trenton, Nick (Author)
  • English (Publication Language)
  • 200 Pages - 03/01/2021 (Publication Date) - Independently published (Publisher)
Sale5
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
  • Wolynn, Mark (Author)
  • English (Publication Language)
  • 256 Pages - 04/25/2017 (Publication Date) - Penguin Life (Publisher)
Sale6
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Hardcover Book
  • Clear, James (Author)
  • English (Publication Language)
  • 320 Pages - 10/16/2018 (Publication Date) - Avery (Publisher)
Sale7
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
  • Nguyen, Joseph (Author)
  • English (Publication Language)
  • 127 Pages - 03/28/2022 (Publication Date) - Independently published (Publisher)
8
THINGS WE DON’T TALK ABOUT
  • Owl, Pandora (Author)
  • English (Publication Language)
  • 103 Pages - 01/27/2019 (Publication Date) - Independently published (Publisher)
Sale9
What Happened to You?: Conversations on Trauma, Resilience, and Healing
  • Hardcover Book
  • Winfrey, Oprah (Author)
  • English (Publication Language)
  • 304 Pages - 04/27/2021 (Publication Date) - Flatiron Books: An Oprah Book (Publisher)
Sale10
Why Has Nobody Told Me This Before?
  • Hardcover Book
  • Smith, Dr. Julie (Author)
  • English (Publication Language)
  • 368 Pages - 01/11/2022 (Publication Date) - HarperOne (Publisher)

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