Weight Loss Books

Reviews Scanned

Sale1
The Obesity Code: Unlocking the Secrets of Weight Loss
  • Audible Audiobook
  • Dr. Jason Fung (Author) - Brian Nishii (Narrator)
  • English (Publication Language)
  • 12/20/2016 (Publication Date) - Audible Studios (Publisher)
Sale2
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
  • Kelli Shallal, RD (Author)
  • English (Publication Language)
  • 194 Pages - 10/29/2019 (Publication Date) - Rockridge Press (Publisher)
Sale3
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
  • Guise, Stephen (Author)
  • English (Publication Language)
  • 252 Pages - 11/29/2016 (Publication Date) - Selective Entertainment LLC (Publisher)
Sale4
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
  • Hardcover Book
  • Haver MD, Mary Claire (Author)
  • English (Publication Language)
  • 288 Pages - 01/10/2023 (Publication Date) - Rodale Books (Publisher)
5
Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss
  • A beginner and intermediate 28-day workout program that includes the best light weight-training exercises for toning
  • A habit tracker that keeps you accountable and will help you stay strong even after this plan ends
  • Nutrition and wellness tips that lead to success after just one month!
  • A handy bookmark so you always stay in your place, plus lay-flat spiral binding so you can easily follow the workouts
Sale6
How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
  • Hardcover Book
  • Ubell, Katrina (Author)
  • English (Publication Language)
  • 304 Pages - 09/20/2022 (Publication Date) - Balance (Publisher)
Sale7
Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!
  • Lose up to 16 pounds in 14 days.
  • Melt away stubborn fat, from your belly first.
  • Put an end to bloating and discomfort.
  • Detox from unhealthy foods so you enjoy all-day energy.
  • Turn off your fat storage genes and make long-term weight loss effortless.
Sale8
The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
  • Stassou MS RD, Julene (Author)
  • English (Publication Language)
  • 240 Pages - 08/22/2017 (Publication Date) - Rockridge Press (Publisher)
Sale9
Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women
  • Planet Nutrition (Author)
  • English (Publication Language)
  • 124 Pages - 03/20/2021 (Publication Date) - Independently published (Publisher)
10
Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners (Quick and Easy Home Workouts by Sheer Fitness Vibes)
  • SFV (Author)
  • English (Publication Language)
  • 111 Pages - 02/01/2024 (Publication Date) - Independently published (Publisher)

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