Reviews Scanned
1
Prevention Best of Yoga DVD: Yoga Training At Home. - Perfect Yoga Program For Toning, Breathing, Meditating, Relaxing, Balancing, Improving Your Core Strength, and More!
- Includes 15 different routines with workouts that can be done in 10, 15, 20, or 30 minutes.
- Set also has routines for every difficulty levels: beginner, intermediate, and advanced, and flows for abs, whole-body toning, meditation, back pain, and more.
- Featuring 5 all-time favorite instructors, including Amy Ippoliti, Chris Freytag, Rebecca Pacheco, Selena Watkins, and Tara Stiles.
- Plus, a printed guide that organizes each Best of Yoga routine and assigns it with a Level 1, 2, or 3 based on fitness difficulty.
2
Squish the Fish
- Amazon Prime Video (Video on Demand)
- Jaime Amor (Actor)
- Martin Amor (Producer)
- English (Playback Language)
- English (Subtitle)
3
CHAIR YOGA for Seniors Over 60: 10-Minute Daily Routine with STEP-BY-STEP INSTRUCTIONS | IMPROVE BALANCE, FLEXIBILITY AND MINDFULNESS (For Seniors Books)
- PRICE, JONATHAN (Author)
- English (Publication Language)
- 161 Pages - 09/03/2022 (Publication Date) - Independently published (Publisher)
4
![Yoga Fusion Fix: 3 Time Saving, Targeted Practices For Strength, Balance, Flexibility + Stress Relief [DVD]](https://m.media-amazon.com/images/I/41MP94eJUEL._SL160_.jpg)
Sale5
Wai Lana Yoga for Everyone: FLEXIBILITY - Firm, Tone and Stretch the Entire Body
- This effective, uplifting routine will …
- Relieve back, shoulder, and neck tension
- Lengthen your hamstrings and open your hips
- Increase circulation and mental alertness
- Firm, tone, and stretch your entire body
6
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
- YOGA FOR STRESS RELIEF DVD
- 12 customized routines that make all the physical and mental benefits of yoga available to everyone
- Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes
- Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.
7
Better5 10 Days of Gentle Chair Pilates (Best Exercise DVD for Seniors)
- Gentle Exercise - This 10 minute a day workout is gentle yet effective
- ZERO Floor Work - Safe workouts for everyone!
- Full Body Benefits - Improved mobility & strength through your entire body, stronger core & pelvic floor, increased upper body and lower body strength, increase mobility & flexibility
- 10 Full Classes, Just 10 Minutes A Day!
- The Best Selling Chair Pilates Class (Great For Seniors) - Just ask the 150,000+ seniors who have done this class!
8
Cathe Perfect30 Perfect Flow Yoga & Mobility DVD
- Cathe's Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!
- Not only does Cathe's Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.
- As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
- Cathe's Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion
- Includes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
9
Day 18 - Intro To Backbends
- Amazon Prime Video (Video on Demand)
- Julia Marie (Actor)
- Corrina Rachel (Producer)
- English (Playback Language)
- English (Subtitle)
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Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- 3 complete practices to meet the varying needs and abilities of seniors
- Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
- Filmed in the beautiful flower gardens of the Bibler Mansion
- Emphasis is on working the muscles and joints most needed in everyday life
- Safe and effective, with easy-to-follow instructions and demonstrations
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