Yoga Dvd For Beginners

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1
Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
  • Factory sealed DVD
  • Barbara Benagh (Author)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)
2
Weight Loss Yoga Workout For Beginners w/ Erica Vetra
  • Amazon Prime Video (Video on Demand)
  • Erica Vetra (Actor)
  • Corrina Rachel (Producer)
  • English (Playback Language)
  • English (Subtitle)
Sale4
Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.
  • Has 9 active yoga practices and 2 guided relaxations
  • Filmed in Glacier National Park on the shore of Lake McDonald
  • Improves Flexibility, Strength, Balance, Posture and Overall Health
  • Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace.
  • Over 4 and a half hours of expert instruction on 2 dvd's
5
Day 18 - Intro To Backbends
  • Amazon Prime Video (Video on Demand)
  • Julia Marie (Actor)
  • Corrina Rachel (Producer)
  • English (Playback Language)
  • English (Subtitle)
6
Yoga For Beginners: Poses for Strength, Flexibility and Relaxation
  • Amazon Prime Video (Video on Demand)
  • Kanta Barrios (Actor)
  • Inner Splendor Yoga (Director) - Manasi Fragoso; Vidura Barrios (Producer)
  • English (Playback Language)
  • English (Subtitle)
Sale7
Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
  • Complete Customizable Yoga Fitness Program For Beginners
  • Created With Modifications For The Inflexible
  • 4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
  • Bonus Yoga Workout For Absolute Beginners Included Inside
  • Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
8
Part 2 - Flexibility For Low Back Pain
  • Amazon Prime Video (Video on Demand)
  • Lindsey Samper (Actor)
  • Corrina Rachel (Producer)
  • English (Playback Language)
  • English (Subtitle)
10
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 - 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.

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