Workout Dvds

Reviews Scanned

1
Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing - Easy to Follow Strength and Toning at-Home Workout Videos!
  • Tone Up & Slim Down in Just 8 Weeks!
  • Tone your belly, butt, and thighs with six different 20-minute workouts.
  • All you need to get started are some light weights and an exercise mat or carpeted surface.
  • Work out in the privacy and comfort of your home with easy-to-follow moves that wont hurt your body or joints
  • The Toning Transformation comes with six 20-minute toning workouts and four 5-minute core or stretching routines, as well as an 8-Week easy-to-follow Toning Transformation workout calendar
2
Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5x5.25x7.5" .25 LBS
  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation
Sale3
ZUMBA Blitz Dance Workout DVD, Three 20-Minute Dance Workouts for Cardio Lovers
  • ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results.
  • CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective.
  • FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!
  • BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
4
STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout
  • NOT JUST A DANCE DVD: The STRONG high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of fantastic music. This exercise workout DVD has a 60-minute intense workout and a bonus 20-minute workout.
  • FUN WORKOUT DVD: Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio fitness and muscle toning while you burn more calories with this in-house workout DVD.
  • THE ULTIMATE DVD WORKOUT: In each workout, you'll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an intense cardio workout since the moves and music change frequently, always keeping you on your toes.
  • BODY POSITIVE: Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to keep you motivated while burning calories. Forget what you can’t do, because you can.
  • STRONG NATION: Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
5
Zumba Country Dance-Fitness Workout DVD, Experienced and Beginner Dance Workout
  • ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more.
  • DANCING FOR EVERYONE: Square-dance your way onto the dance floor or in your living room with Zumba Country. The Crazy Country workout and the Burn It Up sessions have fun moves that are perfect for any exercise level to help you transform your body.
  • DANCE WORKOUT: When in doubt, stomp it out as you slide across the dance floor and follow along with each 30-minute workout video. Each full-body workout will have you doing cardio, core, abs, and muscle work as you dance to real country music.
  • BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves. Take the first step to change it all with our dancing DVDs!
  • ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselves and others, and achieve positive transformation.
6
SPRENG Jillian Michaels Body Shred 60-Day Meal Plan Fitness Guide Rotational Calendar - 12 DVD
  • Ten incredible 30 minute workouts to totally transform your physique
  • Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
  • High intensity, holistic resistance and endurance based 60 Day fitness plan
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INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs
  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD.
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.
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Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
9
Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
  • ALL INCLUSIVE step by step workout program easy-to-follow daily routines.
  • NO GUESS WORK- includes 30 day workout calendar blueprint.
  • PREMIUM BEGINNER & SENIOR EXERCISE DVD PACKAGE- 2 DVDs with 7 fun total body workouts +more.
  • YOGA POSES POSTER (Stretching guide) to improve your flexibility and functional fitness .
  • QUICK START GUIDE to help you every step of the way to reach your fitness goals.
10
Beachbody The Master's Hammer and Chisel Base Kit with Autumn Calabrese and Sagi Kalev, DVD Workout, 60 Day Fitness Plan, Resistance Training Workouts, Includes Portion Control Containers
  • MASTER’S HAMMER AND CHISEL WORKOUT KIT INCLUDES: 14 workouts on 6 DVDs, A set of 7-Portion-Control Beachbody Containers and Shaker Cup, A Program and Nutrition Guide, Quick Start Guide, and 60-Day Workout Calendar.
  • RESISTANCE TRAINING GUIDE: The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods.
  • TOTAL BODY TRANSFORMATION: Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training.
  • 60 DAY WORKOUT VIDEOS PROGRAM: Throughout the entire 60 days, you'll focus on Stabilization, Strength, and Power to rapidly build, sculpt, and refine your physique.
  • PORTION CONTROL CONTAINERS: Combine this training with proven portion-control nutrition—the way Sagi and Autumn do in The Master's Hammer and Chisel—and you can build a body that's strong, chiseled, and defined.

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