- It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.
- Learn the basic steps of the 4 core rhythms in a 30-minute basics class
- Then put those new moves to work as you rock out in an easy-to-follow 30-minute class
- Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
- English (Publication Language)
- A safe weight loss workout program designed for BEGINNERS and SENIORS or those who have not been exercising regularly.
- The 28 Day Size Down Challenge workout makes it achievable to add fitness into your life with fast exercises - it takes just 8 minutes per day!
- This full body fitness routine features LOW IMPACT exercises that are fun and effective for both men and women. Exercises are designed to strengthen and tone muscle at ANY AGE.
- Lose Weight, look better, and feel great with our 28 Day Size Down Challenge exercise program - suitable for all fitness levels.
- Achieve your weight loss goals with our EASY TO FOLLOW video to get fit from the comfort and privacy of your own home.
- Country Of Origin: United States
- Package Height Of The Item Is 0.54"
- Package Length Of The Item Is 7.56"
- Package Width Of The Item Is 5.35"
- It's not a dance class - it's revolutionary workout where every move is synced to a beat
- 60 min high-intensity workout with a bonus 20 min workout
- Burn more calories when you workout out to perfectly synced music
- Proven to burn almost 2x the calories post-class
- Try it at-home now and find a class in gyms everywhere
- Jump start your day with The Little Black Dress women's LOW IMPACT exercise program designed for beginners and seniors.
- We make it simple to establish a regular exercise routine with EASY TO FOLLOW effective workouts that take only 8 minutes per day. Also includes Warm Up and Warm Down videos to complete the workout.
- Enjoy FULL BODY FITNESS for women over 50 in the comfort and privacy of your own home with this fun workout ideal for all fitness levels.
- It's never too late to get active. The Little Black Dress Workout is designed to tone muscle at ANY AGE. Lose weight, boost cardio, and improve balance to keep your body stronger longer!
- BONUS: Includes healthy meal plan menu suggestions and grocery list to help you achieve your weight loss goals.
- ✔️IMAGINE YOURSELF LOOKING GOOD AND FEELING GOOD BOTH MENTALLY AND PHYSCIALLY
- ✔️LOW IMPACT HIGH INTENSITY WORKOUT
- ✔️100% MONEY-BACK GUARANTEE
- ✔️ THE MOST EASY TO FOLLOW STEP AEROBIC INSTRUCTION EVER MADE
- ✔️BEST VALUE ON THE MARKET - Six complete workouts
- BEST WORKOUT DVD FOR WOMEN - Burn fat, double your energy level and feel 10 years younger with our 18 minutes workouts. Our workouts combine high-intensity circuits with active rest to achieve a strong and attractive body.
- GREAT RESULTS WITH OUR PROGRAM - You will lose up to 30 pounds, you'll get fit and well toned, more attractive, incredibly defined and everyone will admire you.
- OVER 100.000 HAPPY CLIENTS SO FAR - We have recently launched our Morning Fat Melter workout DVDs for women on amazon, however our workout videos have been downloaded by over 100.000 women worldwide and we have hundreds of success stories to share, so get our exercise DVDs today.
- 11 WORKOUT VIDEOS ON 1 WORKOUT DVD + 5 PRINTED MANUALS - You get 11 easy to follow eighteen minutes workout videos, a 30 days detailed meal plan,, the quick start-up guide, the workout calendar & daily checklist + OUR BONUS: Our Delicious Fat Loss Desserts Cookbook.It's simply one of the best workout DVD offer on Amazon!
- 100% CUSTOMER SATISFACTION - We know that you will love our program and that you can lose 30 pounds by following it, that we offer 120 days money back guarantee, so try it risk free!
- 30 orthopedically correct and functional exercises to do at home which are designed to lose fat
- 9 Quick total-body workouts for men or women
- 3 DVDs with three levels of difficulty- Novice, Intermediate, and Advanced bodyweight workouts
- A fast way to lose weight and build muscle with no equipment required
- Full body calisthenics workout DVDs for an intense burn
- The best shape of your life—at any age! Prevention's Fit After 40! makes it possible!
- With this revolutionary fitness and nutrition program, you'll lose weight, gain energy, tone your trouble zones—and love every minute.
- Created by leading trainer and nutritionist Natalie Jill, Prevention's Fit After 40! uses targeted bodyweight exercies and simple nutrition principles to gently firm every inch.
- This program works for every body—no matter your age or fitness level.
- And it works for every schedule, too: all it takes is 15 minutes a day to transform your body and your life!
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