Workout Dvds For Beginners

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Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5x5.25x7.5" .25 LBS
  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation
Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days
  • WORKOUT DVD FOR WOMEN AND MEN 50-80+. It's your turn to look and feel better. In a world awash in youth-oriented exercise culture, here’s an exercise DVD for seniors designed just for you.
  • TIME-SAVING WORKOUTS ARE ONLY 8 MINUTES A DAY! This fitness DVD for seniors offers a series of 30-second segments that work all parts of your body so you never get bored. (Note: No chair exercises or yoga poses.)
  • LOW IMPACT WORKOUT DVD. Each week features 5 workout days with 2 rest and recovery days. For added value, enjoy our warm up, warm down, and stretching videos, as well.
  • WORK OUT IN THE PRIVACY OF HOME. If you’re not comfortable with the germ-filled gym experience, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.
  • FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
  • ALL INCLUSIVE step by step workout program easy-to-follow daily routines.
  • NO GUESS WORK- includes 30 day workout calendar blueprint.
  • PREMIUM BEGINNER & SENIOR EXERCISE DVD PACKAGE- 2 DVDs with 7 fun total body workouts +more.
  • YOGA POSES POSTER (Stretching guide) to improve your flexibility and functional fitness .
  • QUICK START GUIDE to help you every step of the way to reach your fitness goals.
Zumba Country Dance-Fitness Workout DVD, Experienced and Beginner Dance Workout
  • ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more.
  • DANCING FOR EVERYONE: Square-dance your way onto the dance floor or in your living room with Zumba Country. The Crazy Country workout and the Burn It Up sessions have fun moves that are perfect for any exercise level to help you transform your body.
  • DANCE WORKOUT: When in doubt, stomp it out as you slide across the dance floor and follow along with each 30-minute workout video. Each full-body workout will have you doing cardio, core, abs, and muscle work as you dance to real country music.
  • BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves. Take the first step to change it all with our dancing DVDs!
  • ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselves and others, and achieve positive transformation.
AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.
  • TOTAL WORKOUT- more than 10 minute strength training exercise for seniors & absolute beginners
  • PERFECT FOR EVERYONE- abs workout for men & women. Exercises for older women to sit and be fit
  • VARIETY better than zumba dvd workout, walking workout, walking dvds for seniors, walking cardio dvd
  • SIMPLE EXERCISE-toning video. strength training for seniors over 60 not a walk fit dvd
  • FUN WORKOUT- perfect workout for older women not walk exercise videos walk at home dvd or pilates
Absolute Beginners: Cardio and Strength Training Workout for Seniors
  • Brand Name: Ingram Entertainment Mfg#: 874482002698
  • Manufacturer:
  • Genre: EXERCISE
  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
  • Angie Miller (Actor)
Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing - Easy to Follow Strength and Toning At-Home Workout Videos!
  • Tone Up & Slim Down in Just 8 Weeks!
  • Tone your belly, butt, and thighs with six different 20-minute workouts.
  • All you need to get started are some light weights and an exercise mat or carpeted surface.
  • Work out in the privacy and comfort of your home with easy-to-follow moves that wont hurt your body or joints
  • The Toning Transformation comes with six 20-minute toning workouts and four 5-minute core or stretching routines, as well as an 8-Week easy-to-follow Toning Transformation workout calendar
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love
  • Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
  • LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
  • NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
  • Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
  • EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults

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