Reviews Scanned
- Sweeney, Monica (Author)
- English (Publication Language)
- 128 Pages - 07/03/2018 (Publication Date) - Castle Point Books (Publisher)
- Root Co, Gentle (Author)
- English (Publication Language)
- 110 Pages - 04/20/2023 (Publication Date) - Gentle Root Co (Publisher)
- Korhonen, Maria (Author)
- English (Publication Language)
- 128 Pages - 10/13/2023 (Publication Date) - Independently published (Publisher)
- Bella Mente Press (Author)
- English (Publication Language)
- 239 Pages - 04/14/2020 (Publication Date) - Bella Mente Press (Publisher)
- FEATURES: Wellness workbook features 288 pages (or 144 sheets that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth. It's basically a pocket therapist
- CONTENTS: Includes over 100 pages on goals, exploration, action, and relaxation; it's full of advice, encouragement, and things to do that'll help you feel your best and have some fun at the same time
- MOTIVATION: Health journal also includes tear-away cards full of great advice and encouraging quotes that you can take with you for daily motivation; put them on your mirror, your desk, or your bedside table
- PLANNING: Wellness planner helps to keep you on track mentally and physically with features like tips, gratitude lists, and daily (and weekly) check-ins that are based on your personal emotional rating system; daily journal pages will last you 3 months if you fill out one page per day
- SIZE: Journal with prompts measures 8 inches (20.3 cm) x 6 inches (15.2 cm) and is split into five colored sections (red, yellow, green, blue and pink) that each represent a different aspect of wellness and personal growth; we hope these colors help you express feelings, set intentions, and find moments of joy in the day to day
- Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day.
- Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection.
- Easy-to-Follow Guided Journal - Don’t know where to start? No worries! Our five minute gratitude journal provides writing cues to set the flow. The motivational journal is undated, so you can begin jotting down your thoughts whenever you’re ready.
- Premium-Quality Aesthetic Journal - These journals with prompts are the epitome of quality. They come in different colors to suit your style. Each personal journal is made using recyclable, sustainably sourced paper with a natural linen fabric cover.
- Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal that they can use daily.
- Cutruzzula, Kara (Author)
- English (Publication Language)
- 144 Pages - 09/08/2020 (Publication Date) - Harry N. Abrams (Publisher)
- Audible Audiobook
- Tabitha Brown (Author) - Tabitha Brown (Narrator)
- English (Publication Language)
- 03/28/2023 (Publication Date) - HarperAudio (Publisher)
- Treace, Bonnie Myotai (Author)
- English (Publication Language)
- 176 Pages - 09/22/2020 (Publication Date) - Rockridge Press (Publisher)
- Hardcover Book
- Conte, Jess (Author)
- English (Publication Language)
- 160 Pages - 01/17/2023 (Publication Date) - Worthy Books (Publisher)
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